Fit Girl in the Real World

When you’re trying to walk through Rockefeller Center.

When there’s a frenzy of people at the gym who think they can get 6packs in time for the Memorial Day wknd 4 days away.

Haha this blog is awesome!

fitvillains:

Insalata Capresse ‘Burgers’

Ingredients (makes 6 servings)
4 large ripe tomatoes, sliced 1/4 inch thick
1 pound fresh mozzarella cheese, sliced 1/4 inch thick
1/3 cup fresh basil leaves
3 tablespoons extra virgin olive oil
Sea salt & freshly ground black pepper to taste
If your tomatoes are smaller, just make smaller ‘burgers’ and adjust your cheese accordingly!
Directions
Basic Caprese Salad
On a large platter, alternate and overlap the tomato slices, mozzarella cheese slices, and basil leaves. Drizzle with olive oil. Season with sea salt and pepper.
To Make The Burger Pictured Above
Layer it in a small cake pan, or other bottomless round container (slicing a large yogurt container in half will do!). It helps keep the burger together without it sliding: simply remove the container when you’re done. You can also use toothpicks (large ones) to keep it in place.
Layers
Tomato
Cheese
Basil
Tomato
Basil
Tomato
Cheese
Basil
Tomato
Wanna get creative? Substitute one or two layers of basil for spinach, avocado, cucumber or any other salad fav!
Approx: 300 calories per serving, 17g of protein. (*read your labels & adjust for larger serving sizes!)

Awesome!!

Insalata Capresse ‘Burgers’

Ingredients (makes 6 servings)

4 large ripe tomatoes, sliced 1/4 inch thick

1 pound fresh mozzarella cheese, sliced 1/4 inch thick

1/3 cup fresh basil leaves

3 tablespoons extra virgin olive oil

Sea salt & freshly ground black pepper to taste

If your tomatoes are smaller, just make smaller ‘burgers’ and adjust your cheese accordingly!

Directions

Basic Caprese Salad

On a large platter, alternate and overlap the tomato slices, mozzarella cheese slices, and basil leaves. Drizzle with olive oil. Season with sea salt and pepper.

To Make The Burger Pictured Above

Layer it in a small cake pan, or other bottomless round container (slicing a large yogurt container in half will do!). It helps keep the burger together without it sliding: simply remove the container when you’re done. You can also use toothpicks (large ones) to keep it in place.

Layers

Tomato

Cheese

Basil

Tomato

Basil

Tomato

Cheese

Basil

Tomato

Wanna get creative? Substitute one or two layers of basil for spinach, avocado, cucumber or any other salad fav!

Approx: 300 calories per serving, 17g of protein. (*read your labels & adjust for larger serving sizes!)

Awesome!!

madsweat:

If you start your six pack (not Bud or Blue Moon) in fridge you may get there sooner than you think!

Fit Villains: Selfish, Shameless, Sassy, Fitness.: There Ain't Nothing ''Girly'' About Modified Pushups →

fitvillains:

One of my BIGGEST pet peeves? ”Girly Pushups”.

I’ve made an effort to NEVER call them “girly” push-ups. I really, really wish everyone would stop calling them that as well. I’ve got MANY reasons for this, but the most important ones are…

1. It creates a comfort zone for women, where they…

Agreed!!

fitvillains:

You too? :)

Yes!!

blogilates:

So delicious, fluffy, and nutritious! Try it for breakfast or even as a sweet snack. Print it! Pin it!

Great recipe!!! I am definitely going to try this tomorrow morning.

fitvillains:

These are the witnesses testifying on the birth control benefit right now on Capitol Hill.

What is wrong with this picture LADIES?

(via Planned Parenthood)

So wrong

msnbc:

Giants win the Super Bowl against the Patriots, 21-17

Image: Al Bello / Getty Images

(via timeoutnewyork)

madsweat:

The Giants are Super Bowl Champions!!!!!